School psychologist Lara Filipović recently held a workshop for Year 7, 8, and 9 students, focusing on raising awareness about mental health issues. While the workshop touched on topics like self-harm, its significance was part of a broader conversation.

How to recognize signs of distress in their peers and how to offer support

The session aimed to educate students about the challenges they might encounter while growing up, including how to recognize signs of distress in their peers and how to offer support. By openly discussing these issues, the workshop encouraged students to seek help when needed and to assist their friends in difficult times. Additionally, it aimed to destigmatize mental health topics, providing students with the tools to navigate such challenges throughout their lives.

Through candid conversations and practical guidance, the workshop equipped students with the knowledge needed to navigate the complexities of mental health challenges, fostering a supportive environment where they can seek help and offer assistance to one another with confidence.